Hello Friends,
We all have moments when we wish for time to rest and reenergize our mind and body. It’s interesting how we feel we always have so much to do and can’t stop. After all who would do it for us if we don’t? I often wonder if we allowed others to help us if that would enable us to rest a while. Perhaps it’s as simple as asking for help but that is not inherent in our nature to do.
One of my favorite speakers is Loretta LaRoche. She is a stress management consultant and uses humor to help others realize how absurd their behavior can be. She says ‘we need to find moments to ta-da, meaning celebrate our successes, but we can’t ta-da because we have too much to do’. I giggle every time I hear her say that all the while thinking of how wonderful it would be to throw my arms wide open and say those words ‘ta-da’! That would feel amazing so I’m going to try it to do it more often and take time when the rare moments allow to just rest a while. Until next time…
Blondie
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